Tai Chi for Parkinson's

New to the Chantry, Buqi Works are offering accessible Tai Chi classes for people with Parkinson's and other health issues.

Sarah is a Buqi movement and postural therapist, a registered provider for people with Parkinson's and has been studying Tai Chi and related disciplines for thirty years.


"Unlimited," is one of many interpretations for the translation of Tai Chi, This great Chinese Art has long been understood to promote well being in Mind and Body and is a complete study of the self. It is renowned for improving balance, coordination and flexibility and easing emotional and mental tension. First practiced and developed as a Martial Art , it has been taught in the West mainly for the health benefits.


Sarah's classes are accessible for all ages and levels of fitness and she will be teaching both Qigong and Tai Chi forms


Booking is essential and she currently has spaces available so join now!


TO BOOK -. SIX WEEK INTRODUCTION

All new students pay for a six week introduction which is payable upon booking and thereafter payment is on a monthly basis at £10 per class. Email your interest to buqiworks@gmail.com. If you are unable to contact me via email then you will just have to turn up and pay in cash My phone number is 0781 566 2844.

VENUE: The Buckingham Room at the Chantry

TIME: Classes at 10am, 11am and 7pm

BRING: Yourself and maybe a small cushion for your chair if you can carry easily!

WEAR: Loose comfortable clothes and flat comfortable shoes .



BUQI THERAPY AND TUINA MASSAGE THERAPY


I will be offering one to one treatment at the Chantry and will be there every Thursday all day and on the first Wednesday of the month. Booking in advance


I look forward to meeting you!